SUBTLE BODY YOGA - Basics 1
A Glimpse into the Basics of Subtle Body Yoga

Here you can learn the basics of Subtle Body and Subtle body yoga. 

Learn and practice the primary exercises with Khandro-la.

Welcome to Subtle Body Yoga Training!

An enjoyable, engaging and interactive online program in accessing your subtle body energies.
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Dakini Subtle Body Yoga Training offers a profound spiritual voyage, intertwining subtle body-focused practices, advanced Vajrayana tantric theory, and meditation and pranayama techniques. This transformative journey is crafted to support spiritual practitioners and individuals navigating modern life in integrating spiritual psychology with adept practice. Through this training, participants learn to harmonize the body, heart, mind, and awareness, fostering holistic balance and inner alignment.

Integrative Approach

"If the body is not mastered, the mind cannot be mastered."
- The Buddha
This holistic approach employs evidence-based techniques to promote well-being across all dimensions. Through movements, exercises, and meditations, it influences every aspect of our being, leading to a rediscovery of our true selves.

Embodied Tantric Practice

"I have not entered another temple as blissful as my body." 
- Saraha, 10th Century
Explore Tantric Buddhist practices to embody awakened body, speech, and mind in daily life. Join our 5-week series and 3-day workshops for a transformative home study experience.

Spiritual Journey in the Body

"Unless energy flows freely through the body, the pure light of consciousness will remain obscured. So take these physical practices to heart." 
Whether you're new to Buddhist Tantric practice or yoga, or have years of experience, join us for Dakinis Subtle Body Training to deepen your spiritual and human journey.

Created by Choying Khandro

Chöying Khandro

  Dakini's Whisper
Chöying Khandro brings has been intensively trained in body-oriented disciplines and is a registered Yoga Therapist and certified Wisdom Body Trainer. Her body-mind integrative approach to the spiritual path helps bring the efficacy and profundity of the ancient tradition to our modern-day lives. All her classes reflect the breadth and depth of her experiential understanding of Buddhist tantra and of how integral the subtle body system is to this path. 
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